Wednesday 12/09/2015

Strength:

Bench Press

WOD:

“Isabel meets Annie”

30 snatches 135/95

3 minute break

50 Double-Unders

50 Sit-Ups

40 Double-Unders

40 Sit-Ups

30 Double-Unders

30 Sit-Ups

20 Double Unders

20 Sit-Ups

10 Double-Unders

10 Sit-Ups

annie

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