Wednesday 05/16/2018
Use as much of the hour as you need to find a 1 Rep MAX for CLEAN *This is MANDATORY so we can get everyone on the same page and […]
MAX WEEK
Tuesday 05/15/2018
Use as much of the hour as you need to find a 1 Rep MAX for BENCH PRESS *This is MANDATORY so we can get everyone on the same page […]
Monday 05/14/2018
Use as much of the hour as you need to find a 1 Rep MAX for FRONTÂ SQUAT *This is MANDATORY so we can get everyone on the same page and […]
Wednesday 05/09/2018
Use as much of the hour as you need to find a 1 Rep MAX for SNATCH *This is MANDATORY so we can get everyone on the same page and […]
Tuesday 05/08/2018
Use as much of the hour as you need to find a 1 Rep MAX for DEADLIFT *This is MANDATORY so we can get everyone on the same page and […]
Monday 05/07/2018
It’s that time again! MAX WEEK! Use as much of the hour as you need to find a 1 Rep MAX for BACK SQUAT *This is MANDATORY so we can […]