Monday 05/07/2018

It’s that time again!

MAX WEEK!

Use as much of the hour as you need to find a

1 Rep MAX

for

BACK SQUAT

*This is MANDATORY so we can get everyone on the same page

and we can all start a new strength program together.

Come with a good attitude and an open mind!

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**If time permits:

“Grace”

30 Clean & JerksĀ  (135/95)

[Optional]

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