Tuesday 05/08/2018

Use as much of the hour as you need to find a

1 Rep MAX

for

DEADLIFT

*This is MANDATORY so we can get everyone on the same page

and we can all start a new strength program together.

Come with a good attitude and an open mind!

cfp8

**If time permits:

“Isabel”

30 Snatches  (135/95)

[Optional]

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