WOD: 3 Rounds
1 Minute Per Station
Wall-Balls 20/14
Sumo Deadlift High Pull 75/55
Box Jumps 24/20
Push Press 75/55
Row ( Calories )
1 Minute Rest Between Rounds
WOD: 3 Rounds
1 Minute Per Station
Wall-Balls 20/14
Sumo Deadlift High Pull 75/55
Box Jumps 24/20
Push Press 75/55
Row ( Calories )
1 Minute Rest Between Rounds