Month: July 2018
Tuesday 7/3/2018
COACH ABE’S FAREWELL WOD Come join us in saying goodbye to one of CFPs finest as we celebrate how we always do. He may have been a man of few […]
Monday 07/02/2018
Celebrate 4th of July early! (wear your most patriotic attire!) Warm Up: “Revolution, Declaration of Independence, Musket” [Rock, Paper, Scissors] 3 rounds (round robin style) Loser = 10 Burpees Winner […]