Wednesday 01/04/2023
STRENGTH (P&F) 10-8-6-10-8-6* Hang Power Clean *Light-Moderate for 1st wave and build to Moderate in the 2nd wave. The second wave of 10-8-6 should be heavier than the first. (Score […]
STRENGTH (P&F) 10-8-6-10-8-6* Hang Power Clean *Light-Moderate for 1st wave and build to Moderate in the 2nd wave. The second wave of 10-8-6 should be heavier than the first. (Score […]