“Dork (Together)”
For Time
33 Back Squats (225/155 lb)
15 Burpees
33 Deadlifts (225/155 lb)
15 Burpees
33 Kettlebell Swings (70/53 lb)
15 Burpees
Firefighter Michael Kennedy was a Crossfit Level 1 instructor at Crossfit Together (Hyde Park, MA, USA) – his nickname was Coach Dork. On March 26, 2014 Michael died fighting a nine-alarm fire in Boston, MA. Mike Kennedy of Ladder Co. 15 was 33 and had a little over 6 years of service with the Boston Fire Department.