Friday 1/19/2018

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Today we say good-bye to a great friend, co-worker and athlete as she will be leaving El Centro Station and moving to work for San Diego Sector/Campo Station.

Wishing you nothing but the best. You will be missed by all of us here at CFP!!!

APRIL’s FAREWELL

WOD

“I NEED DUBS”

-20 Dubs

-2 Laps

-20 Dubs

-5 Cleans 95/65

-20 Dubs

-20 Pull-ups

-20 Dubs

-9 Man makers 45/25

-20 Dubs

-1 Prowler

-20 Dubs

-20 Sit-ups

-20 Dubs

-20 T2B

-20 Dubs

-18 Snatches 95/65

-20 Dubs

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