Friday 12/12/2014

brianTerryIn memory of Border Patrol Agent Brian Terry, killed on 12/15/2010

WOD: 2 rounds for time

8 thrusters (95/65)

11 pullups

19 weighted lunges (45/25)

70 air squats

7 push press (95/65)

23 KB swings (53/35)

20 wall balls (20/14)

7 sumo deadlift high pull (95/65)

12 toes to bar

15 pushups

20 box jumps (24″)

10 burpees

40 minute cap

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