Friday 1/26/18

See the source image

U.S. Army Corporal Nathan B. Carse, 32, of Harrod, Ohio, assigned to the 2nd Engineer Battalion, 176th Engineer Brigade, based out of White Sands Missile Range, New Mexico, died in Kandahar, Afghanistan, on February 8, 2011, from wounds suffered when insurgents attacked his unit using an improvised explosive device

“Carse”

21-18-15-12-9-6-3

-Squat Cleans (95/65)

-Double Unders

-Deadlifts

-Box Jumps

***Each round will start with a 50m Bear Crawl***

Leave a Reply

Your email address will not be published. Required fields are marked *