“Attack Your Goat Friday”

“Let’s get the weekend started and work on whatever you desire. We want to give everyone a chance to work on their weaknesses or just come in and make your own WOD. Get with your peers, come in at the same time, workout together and enjoy a fun Friday. If you have any questions feel free to talk to any coach. Do not skip the day, if you do not have any idea of what to do come in and we’ll make up a WOD just for you! Ay muchas cosas WUUUUUUUUUUUU!