CFP Would like to Congratulate our athlete
Klarisa Zaffark
on being picked as the Athlete of the Month for January.
KEEP UP THE GREAT WORK!!!
“Filthy Fifty Remix”
-50 Box Jumps 24/20
-50 Jumping Pull-ups
-50 KBS 53/36
-50 Walking Lunges
-50 Evil Wheels/High Knees
-50 Push Press
-50 Sit-ups
-50 Wallballs 20/16
-50 Burpees
-50 Double Unders