Friday 5/6/2016

WOD: 2 Rounds For Time

RX 115/95

20 Clean & Jerk

20 Box Jumps

20 Wall Balls

20 Hang Snatches

20 Box Jumps

20 Wall Balls

20 Squat Cleans

“Quick Reminder: Tomorrow is the Imperial Valley Relay Run. Athletes running for the CFP TEAM please be at the CFP Box ┬áno later than 5:30 a.m. on Saturday morning. Let’s get enough rest and remember to hydrate…Let’s Get It!”

“TEAM CFP, DO NOT FORGET YOUR PISTOLERO T-SHIRT FOR THE RUN”

The messages above are for the CFP Team but anyone is welcome to come and stretch out!

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