Monday 03/27/2017

Strength

Back Squat

5×3 @70%/80%/90%

WOD

13 min AMRAP

15 Deadlifts 135/95

12 Hang Power Cleans 135/95

9 Front Squats 135/95

6 Push Jerks 135/95

3 Thrusters 135/95

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