Monday 2/29/2016

“ATTACK YOUR GOAT”

The gym will be open to work on anything you guys decide or need help on. Don’t be shy, ask questions and any of the coaches will be happy to assist¬†you. For those who missed out on the 16.1 CrossFit Open WOD we highly encourage that you give it a try. For those who have done it already come through and beat your score!¬†image1

Leave a Reply

Your email address will not be published. Required fields are marked *