Thursday 03/30/2017

Strength

Deadlift 5×5

WOD

21 Clean and Jerk (135/95)

400 meter Run

15 Clean and Jerk

1 Tower Run

9 Clean and Jerk

400 meter Run

6 Clean and Jerk

1 Tower Run

Congratulations to the CBP/Border Patrol Baker to Vegas team 272 taking 19th place.

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