Thursday 5/19/2016

Strength:

Deadlift

WOD:

For Time

21 Deadlifts 185/135

28 Cal Row

84 Double Unders

15 Deadlifts

20 Cal Row

60 Double Unders

9 Deadlifts

12 Cal Row

36 Double Unders

Mandatory Extra Credit

Death by Burpees

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