Thursday 6/9/2016

Strength

Wendler Bench Press

WOD

6 Rounds

In two minutes athlete must complete a 20/15 calorie row, then must use the remainder of the time to complete an AMRAP of Power Cleans 185/135.  Score will be total amount of Power Cleans completed at the end of the 6 rounds.  Athlete will have a mandatory two minute break in between rounds.

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