Tuesday 12/15/2015

“Brian Terry Hero WOD”

**Athletes we encourage you to do the WOD in your RDU gear**

**In Memory of Border Patrol Agent Brian Terry, killed 12/15/2010**

1 round for time of:
8 Thrusters (95/65)
11 Pull Ups
19 Weighted Lunges (45/25)
70 Air Squats
7 Push Press (95/65)
23 KB Swings
20 Wall Ball (20/14)
7 SDHP (95/65)
12 T2B
15 Push Ups
20 Box Jumps (24″)
10 Burpees

brianTerry

 

Leave a Reply

Your email address will not be published. Required fields are marked *