Tuesday 1/30/2018

IMG_0113

Skill/Strength

Cleans

1×8 60%

1×6 70%

1x 70%

1×2 70%

WOD

On the Minute x 24 (6 Rounds)
Station 1 – 1 Round of “Cindy”
Station 2 – 10 Hang Power Snatches (115/80)
Station 3 – Max Calorie Bike
Station 4 – Rest

Leave a Reply

Your email address will not be published. Required fields are marked *