HF30 FULL-BODY SWEAT WORKOUT
AMRAP x 10 MINUTES
35 Double Unders
15/15 Split Squats
5 DB Devils Press
-Rest 2:00-
AMRAP x 10 MINUTES
35 Double Unders
15/15 Split Squats
5 DB Devils Press
(Score is Rounds + Reps)
FINISHER
4 SETS (:40 on/:20 off)
Single DB Bicep Curls