Wendler Deadlift and Bench Press
For Time (20 minute cap)
50 Landmine Back Rows (90/25)
40 Floor Press (185/115)
30 Landmine One-Armed Shoulder Press (45/25)
20 Deadlifts (185/115)
10 Man Makers (45/25)
CrossFit Pistoleros would like to congratulate the Athletes of the month of September: Denis Harmon, Justin Mieze, Jared Gast, and David York. Great job guys, keep up the good work!