Strength
Wendler Deadlift
Tuesday’s WOD should have gotten juices flowing and the legs warmed for the rest of week.
WOD
15/12/9/12/15
-Deadlift 225/175
-Landmine Thrusters 45/25lb plate
Strength
Wendler Deadlift
Tuesday’s WOD should have gotten juices flowing and the legs warmed for the rest of week.
WOD
15/12/9/12/15
-Deadlift 225/175
-Landmine Thrusters 45/25lb plate