7/30/2016

As per very special request.  From some of the most devoted CFP current and ex athletes.

“Wedding Day WOD”

3 Rounds for Time

-1 Bear Complex

-8 Burpees

-6 T2B

-11 Clean and Jerk

-7 Deadlifts

-30 Calorie Row

-16 Floor Press

Congratulation to Klarisa and Mary on there Wedding day!!!

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