Friday 3/25/2016

open-2016-1

Last Crossfit Open WOD

16.5

21-18-15-12-9-6-3

-Thrusters 95/65

-Bar Facing Burpees

Best of luck to all those that signed up for the open this year.  Everyone has been killing it this year regardless if they signed up or not. Lots of PR on several movements and weights, amazing work. Lets finish this open strong!!!

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