Strength
Wendler Deadlift
WOD
For Time
-5000m Row
***Every 1000m 1 Tower Run***
Today the last workout for the Crossfit Open will be announced. To all those competing best of luck.
Strength
Wendler Deadlift
WOD
For Time
-5000m Row
***Every 1000m 1 Tower Run***
Today the last workout for the Crossfit Open will be announced. To all those competing best of luck.