Friday 5/12/2017

WOD

3 Rounds for Time

IN TEAMS OF THREE

-75 Power Snatches 75/55
-100/75 Calorie Bike
-800m Team Plate Run 45/25

1 athlete works at a time, except on the run which all three athletes complete together (one team member carries the plate while the others run alongside, alternating carrying the plate as needed).

farmers carry group

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