Friday 6/29/2018

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“Filthy 50”

-50 Boxjumps 24/20

-50  Jumping Pull—Ups

-50 KBS 53/35

-50 Walking Lunges

-50 K2E

-50 Push Press 45/25

-50 Bent over Row 45/25

-50 Wallballs 20/14

-50 Burpees

-50 Double Unders

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