Friday 6/5/2015

IMG_0094“Filthy 50”

For time:
-50 Box jump 24/20
-50 Jumping pull-ups
-50 Kettlebell swings 53/35
-50 Walking lunges
-50 Knees to elbows
-50 Push press 45/33
-50 Romainan Deadlifts
-50 Wallballs 20/16
-50 Burpees
-50 Double unders

 

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