CFP would like to invite everyone to join us in honoring one of our own. In remembrance of Oscar Puentes.
“Puentes”
For Time
-7 Wall Walks
-503M Run with Partner
-21 Burpee box Step-ups with Partner
-503M Run with Partner
-20 Kettlebell Swings
-503M Run with Partner
-15 Over head Walking lunges (15 per Leg)
-503M Run With Partner
Partner for this work out will be a 53/35lb kettlebell.
