Strength
Wendler Back Squat
WOD
8 Minute AMRAP
-8 Squat Cleans 155/105
-8 Pull-ups
2 Minute Break
8 Minute AMRAP
-8 Dumbbell Snatches 45/35
-8 Burpees
Strength
Wendler Back Squat
WOD
8 Minute AMRAP
-8 Squat Cleans 155/105
-8 Pull-ups
2 Minute Break
8 Minute AMRAP
-8 Dumbbell Snatches 45/35
-8 Burpees