Oscar Puentes
Hero
WOD
-7 Wall Walks w/ your partner
-21 Burpee Box Step-ups w/ your partner
-503 meter run w/ your partner
-20 Kettle Bell Swings W/ your partner
-503 meter run w/ your partner
-15 Overhead Walking Lunges W/your partner (15 each leg)
-503 meter run w/ your partner
For the duration of the WOD each athlete will carry a K-9 leash and your partner will be a kettle bell. For every movement in the WOD your partner must accompany you if possible perform the movement with your partner.
T-shirts will still be available for purchase any donation of 20 or more will get a shirt with all donations going to his family.