Nutrition for Health and Wellness

Nutrition for Health and Wellness Flier_Part 2

El Centro Sector Honorfit is hosting a 1-day “Nutrition for Health & Wellness” class.  This class is intended to educate students about the basics of nutrition, meal planning, online nutrition tracking and supplementation that can assist one in achieving their health and fitness goals.  

With the implementation of the Physical Fitness Program on August 16, 2015, employees within CBP have already begun to partake in their improvement for health and wellness. With the right amount of exercise and healthy dietary habits, we shall be one step closer to reaching our personal lifestyle goals. This would be a great opportunity to come and ask those unanswered questions that we are sometimes afraid to ask.   

WHEN:      September 14, 2016

WHERE:   ELC Training; Classroom A

TIME:        8:00 a.m.-10:00 a.m. & 2:30 p.m.-4:00 p.m. (2 Classes)

Dress:         Uniform of the Day 

If interested in participating, please reply to BPA Salvador Sanchez and myself NLT 4:00 p.m. on Tuesday, September 13, 2016. 

Thank you.

 

 

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