Thursday 04/02/2020

HF30 Workout

WORKOUT
FOR TIME
40-30-20-10
Alt. Jumping Lunges
Cal. Bike
Mountain Climbers*

*Opposite knee to opposite elbow

*HOME VERSION*
FOR TIME
40-30-20-10
Alt. Jumping Lunges
Backpack Floor Press
Mountain Climbers*

*Opposite knee to opposite elbow

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