Tuesday 10/27/2020

BASELINE WORKOUT 

“BASELINE II”
(Test Flight! Jan 2021 Launch)

4 SETS FOR MAX REPS
1:00 – Max Air Squats
1:00 – Max DB Power Clean
1:00 – Max Double Unders
1:00 – Max DB Push Press

-Rest 1:00 b/t Sets-

(Score is Reps)

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