HF30 PUSH x PULL WORKOUTÂ
ON A 2:00 RUNNING CLOCK…
Max Cardio Choice
Into…
AMRAP x 12 MINUTES
15 Single DB Goblet Swings
15 Up-Downs
15 Sit-ups
Into…
ON A 2:00 RUNNING CLOCK…
Max Cardio Choice
(Score is Rounds + Reps)
HF30 PUSH x PULL WORKOUTÂ
ON A 2:00 RUNNING CLOCK…
Max Cardio Choice
Into…
AMRAP x 12 MINUTES
15 Single DB Goblet Swings
15 Up-Downs
15 Sit-ups
Into…
ON A 2:00 RUNNING CLOCK…
Max Cardio Choice
(Score is Rounds + Reps)