Wednesday 3/9/2016

Strength

Wendler Deadlift

WOD

15 Minute AMRAP

-6 Deadlift

-12 Air Squats

-6 HSPU

-12 Chin-ups

“Crossfit Pistoleros would like to congratulate Mr. Cavazos as the athlete of the month for February. Mr. Cavazos has shown hard work and dedication throughout this year and demonstrated serious effort by attending workout sessions twice a day at the CFP Box. Awesome job and keep up the good work!” 

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