In memory of Border Patrol Agent Brian Terry; EOW 12/15/2010
WOD:
8 Thrusters (95/65)
11 Pullups
19 Weighted Lunges (45/25)
70 Air Squats
7 Push Press (95/65)
23 KB Swings (53/35)
20 Wall Balls (20/14)
7 Sumo Deadlift High Pulls (95/65)
12 Toes To Bar
15 Pushups
20 Box Jumps (24/20)
10 Burpees
BRING YOUR BODY ARMOR!…
AND/OR UNIFORM!