Friday 12/16/2016

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In memory of Border Patrol Agent Brian Terry; EOW 12/15/2010

WOD:

8 Thrusters  (95/65)

11 Pullups

19 Weighted Lunges  (45/25)

70 Air Squats

7 Push Press  (95/65)

23 KB Swings  (53/35)

20 Wall Balls  (20/14)

7 Sumo Deadlift High Pulls  (95/65)

12 Toes To Bar

15 Pushups

20 Box Jumps  (24/20)

10 Burpees

BRING YOUR BODY ARMOR!…

AND/OR UNIFORM!

brianTerry

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