Tuesday 04/28/2020

HF30 WORKOUT 

AMRAP x 5 MINUTES
5 DB Power Clean
5 DB Deficit Push-Up
30 Double Unders

-1:00 Rest-

AMRAP x 5 MINUTES
5 DB Power Clean
5 DB Deficit Push-Up
30 Double Unders

-1:00 Rest-

AMRAP x 5 MINUTES
5 DB Power Clean
5 DB Deficit Push-Up
30 Double Unders

(Score is Rounds + Reps)

Leave a Reply

Your email address will not be published.